Individual Therapy

  • A standard session is 55 minutes at a rate of $150.

  • Sometimes, clients may prefer a longer session to delve deeper into the issues, cover more content, experience more interventions, and/or build more skills.

    • An 85-minute session is $225.​

  • Therapy is most effective when done on a weekly basis.​

    • I encourage all clients to at least start with weekly sessions to enable us to establish rapport and get good momentum. We can always evaluate if the frequency of sessions needs to be changed.​

    • In some cases, when a client is highly distressed or in crisis, I can offer 2 sessions per week. This can be decided on a case by case basis.