Group Therapy

• Groups I offer will be updated and listed here.

• If you are interested in one of the topics listed below, or would like to inquire about a group for a specific topic, please use the Contact Me form or email me at jasmeen@whenmoodmatters.com to indicate your interest.

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Potential Group Topics

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• DBT skills group: learn skills from the 4 modules of Dialectical Behavior Therapy (DBT), which includes Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness

• Psychoeducation and support group for parents of adopted children